Fiona Harris competed for the very first time in November 2010.  Her goal was simple – overcome fears, step on stage and display all her hard work. Never once did she think she would walk away with a first place trophy.
Then again, she had been a competitive gymnast for 11 years, training up to 24 hours a week so she had the self-discipline, focus and commitment.  It wasn’t until college that her interest in weight training peaked, which she paired with her studies in human physiology, biomechanics and nutrition.
A year and half after her first amatuer win, Harris received more than another trophy, she walked off stage with her IFBB pro card. Â
When not competing, Harris is sharing all that she has learned during her years of training to help her clients achieve a healthy lifestyle and the body they have always dreamed of.
