28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleShanique Grant
Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2020 | IFBB | Mr Olympia | 2nd |
| 2019 | IFBB | Mr Olympia | 1st |
| 2018 | IFBB | Mr Olympia | 1st |
| 2018 | IFBB | Arnold Classic Ohio | 1st |
| 2017 | IFBB | New York Pro | 1st |
| 2016 | IFBB | New York Pro | 1st |
| 2016 | IFBB | Pittsburgh Pro | 6th |
| 2014 | IFBB | NPC Nationals | 2nd |
More News
Hers Athletes & Celebrities
Shanique Grant on Training and Her Outdoor Workouts
The reigning Women's Physique Olympia champ takes you through her day.
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IFBB
Shanique Grant - Women's Physique - 2019 Olympia
2019 Joe Weider's Olympia Fitness & Performance Weekend!
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IFBB
Shanique Grant Takes First Place in Women's Physique
2018 Joe Weider's Olympia Fitness & Performance Weekend!
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IFBB
Arnold Classic Women's Physique Champ, Shanique Grant
David Baye catches up with Shanique Grant after winning the Women's Physique title at the 2018 Arnold Classic.
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IFBB
Shanique Grant - Figure - 2016 Pittsburgh Pro
Classic Physique, Men's Physique, Figure & Bikini Championships.
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