28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleHere at M&F, we’ve shown you some truly incredible box jumps from top athletes around the nation, like this epic leap from J.J. Watt. But few can compare to this amazing display of explosive power and strength by Baylor University’s Shawn Oakman.
Aside from some impressive play during his team’s bowl game against Michigan State a few months back, The Bears, massive 6’9″, 280 lb. defensive lineman became an Internet hit thanks to his huge physique.
In the video below, Shawn Oakman pulls off an eye-popping, 40-inch box jump while holding a pair of 70-pound dumbbells. Tough to top this move, but we’re guessing it’s just a matter of time before we see someone upping the ante with more verticality and more weight.