28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAt age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read articleFollow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleIf you’re like us, you spend more time than you’d like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that’ll inspire you to bring everything you’ve got to your workout that day. Instagram is arguably the internet’s largest platform for fitness, and there are countless trainers and models providing followers with the motivation they need to stay consistent with their fitness regimens.
Since we’re spending so much time in the app (and posting on our Instagrams @muscleandfitnesshers and @muscleandfitness), the obvious next step is to make sure that we’re following influencers who inspire us with their badass workouts and fit physiques.
Here are some of the top female fitness trainers we’re crushing on (in no particular order) and think you’ll want to follow, too.
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View this post on InstagramA post shared by WWW. ROSANNACORDOBA .COM (@rosanna_cordoba) on
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View this post on InstagramExperimentando os look’s de praia da @kariocasoficial ?? #verão #EvaAndressa #biquini #body
A post shared by Eva Andressa ?? (@eva_andressa) on
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https://www.instagram.com/p/BppnxgFjYOw
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View this post on InstagramA post shared by Iulia Danilova Workout Videos (@fit.with.iulia) on
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View this post on InstagramI'm no model.. but I could pick one up and squat her?
A post shared by Carriejune Anne Bowlby (@misscarriejune) on
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https://www.instagram.com/p/BoxHhWvHXsc
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View this post on InstagramA post shared by Brittany Lucio (@britt_lucio) on
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View this post on InstagramA post shared by Agostina (@agostinafitness) on
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View this post on InstagramA post shared by Hoda Hajirnia (@hodahajirnia) on
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View this post on InstagramA post shared by Fit with Whit (@whitneyjohns) on
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View this post on InstagramA post shared by Felice Herrig (@feliceherrig) on
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View this post on InstagramA post shared by CJ Perry (@thelanawwe) on
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https://www.instagram.com/p/BpZrzFygFet
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https://www.instagram.com/p/BoKRuU-BUF8
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https://www.instagram.com/p/BpxWJuBlHH4
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