28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThis week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) speak with Brett Bartholomew (@Coach_BrettB) to find out how he went from being put in a cardiac arrest ward as a teen to becoming a top-tier performance coach.
We discuss how he overcame his near-death experience, and how he preps the athletes he trains.