Here is an outline of what M&F EIC Zack Zeigler and Spartan boss Joe De Desna cover in this interview:
00:01:28: In this video, Zack interviews Joe DeSena about the obstacle course racing business post-COVID-19 and the challenges of working from home.
00:03:03: De Sena emphasizes the importance of having a morning routine, setting goals, and overcoming fears to achieve success.
00:04:35: The video talks about how our brain avoids discomfort and how overcoming this fear can help us progress.
00:06:02: A conversation about overcoming fear and anxiety, and the importance of persistence. The video also briefly mentions people returning to group activities.
00:07:36: Spartan, an obstacle course racing company, is recovering from a pandemic-caused shutdown by selling tickets and offering creative passes to events.
00:09:12: The video covers the Spartan Unbreakable pass, an initiative encouraging people to overcome their fears and join races over the next decade.
00:10:51: The video highlights the importance of mental strength to push through physical barriers and encourages collaboration and support for success.
M&F Chief Content Officer and Editor-in-Chief Zack Zeigler is hosts M&F Reps podcast and the M&F Reps Live livestream.
The series covers various topics related to health and fitness, including nutrition, training, motivation, and wellness. Each episode features interviews with leading industry experts, fitness enthusiasts, and celebrities.
