28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJon Bones Jones Photo Shoot Behind-the-Scenes [VIDEO]
Step into the ring with UFC Light Heavyweight Champ Jon "Bones" Jones in this exclusive video.
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How Skillet Singer John Cooper Stays Stage Ready at Age 49
The longtime performer has stayed in top shape as he approaches 50.
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How Paola Mayfield Became a Super-Fit 'WOW' Athlete
The “The Colombian G.O.A.T.” is now a force in Women Of Wrestling.
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How Devale Ellis Became Netflix's New Breakout Star
The former NFL wide receiver has made a successful transition from football to television.
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