In 2016, Dwayne Johnson has been a man on a mission. He jumped to the top of the Forbes list, he has been crowned the Sexiest Man Alive by People Magazine, and he has been non-stop when it comes to filming upcoming projects. With all of this success, Johnson shows us here that it has not distracted him one bit from his love of the gym. 

SEE ALSO: Dwayne ‘The Rock’ Johnson’s Shoulder Workout

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Whatever it takes.. find your anchor. Been a helluva 3 months and this is our final week of shooting #Jumanji. After I wrap Jumanji, I roll right into production for season 3 of #BALLERS. Transition from one role to another requires 100% focus and I need "my anchors" to achieve the goals. In this case my anchor this week becomes driving almost 2hrs outside of Atlanta to one of my favorite hard core gyms in the world.. MetroFlex aka The Dungeon. The gym owners turn the heat way up so it becomes a fun sweat box and the gym members just watch from afar and leave me alone. I happily drive myself long distances to find MY ANCHOR. Our anchor allows us to have balance, focus and be as productive as possible. And if you're in the middle of a heavy set and your headphones start to fall off your head, like mine did here.. well.. f*ck the headphones. Let em break and fall. You can always get a new pair, but the iron ain't ever gonna lift itself. #OurAnchor #FindIt #ProtectIt #AndFuckThoseHeadphones ⚓️

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The Rock blast out a set of cable pulldowns of what looks like every plate on the machine. His intensity still burns strong judging by his caption, “And if you’re in the middle of a heavy set and your headphones start to fall off your head, like mine did here.. well.. f*ck the headphones. Let em break and fall.”

It’s clear this man can’t be stopped. He is currently on the last week of filming Jumanji, then he heads right into the next season of the hit HBO show Ballers. 

SEE ALSO: Dwayne ‘The Rock’ Johnson’s Back Workout

 

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