28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJohn Cena to Match up to $1M in Donations to FitOps Foundation
The 16-time WWE champion has made it clear that he's committed to helping military veterans.
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How Norman Powell Calls the Shots in Life and Training
The LA Clippers star shooting guard is leading by example.
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Alex Reade: From Mosh Pits to Making Muscle Gains
The Make Them Suffer singer is intense onstage and in the gym.
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Arnold Hilariously Recalls His Motivational Feud with Sly
The "Conan" star just wanted a bigger blade than Rambo.
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