28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJohn Cena to Match up to $1M in Donations to FitOps Foundation
The 16-time WWE champion has made it clear that he's committed to helping military veterans.
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This 'Citadel' Star Shows She Can Handle The Big Guys
Samantha Ruth Prabhu talks about beating up “really big guys” on screen.
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UFC to Celebrate 30th UK Event in London in 2025
When and how to get tickets for a historic night of action
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The Rock's Explosive Pillow Fight with Jimmy Fallon
The “Final Boss” was not expecting the talk show host to bring his inner-WWE.
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