28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIf you need a little pick-me-up this week, we’ve got this gem for you from a Texas high school football player. East View Patriots running back (who also plays wide receiver) Apollos Hester was asked how his team managed to eek out a 42-41 win over Vandegrift. The answer he gave was brilliant and unexpected, coming from a teenager, and we dare you not to crack a smile and feel ready for a badass workout after watching this gem. We can all learn a little from Hester’s positive attitude because, in his immortal words, “All it takes to be successful is an attitude.” Check it out: