It’s been a hectic few weeks for The Rock, from promoting the forthcoming epic Hercules to appearing at Wrestlemania XXX to shooting his latest project in England, but Dwayne Johnson still finds the time to work out, and he’s found the time to start posting from the gym again. In today’s tweet, he’s not up to much, he just happens to be in London “throwin’ around some rubber biscuits before headin’ to set.” This just might inspire you to hit the gym for your own dumbbell workout.

The Rock also took time out to hang with Josh Horowitz of MTV and shoot some funny clips as part of a recent MTV Movies takeover session. The Rock shows his comedic chops as he banters with Horowitz in some funny scenes.

Check out some of the clips: