Boxing is not for the faint of heart. “Protect Yourself at All Times” is one of the final instructions given to boxers before any fight starts, but sometimes that is easier said than done.

Izu Ugonoh and Will Quarrie faced off in the squared circle at the Stadium Southland in Invercargill, New Zealand, and in the second stanza of their contest, Ugonoh separated Quarrie from his senses with this huge overhand right. Quarrie was knocked out cold and fell out of the ring into some guy’s dinner (seriously, what is up with haute cuisine ringside??).

SEE ALSO: Heavy Bag Cardio Workout>>

Check out Ugono’s highlight reel moment:

https://youtube.com/watch?v=UoSL_n2hboQ

Topics: