If you’re relying on a simple eyeball test to determine the age of Freddie Quartlebaum, chances are, you’re going to guess wrong every single time. He’s 6’2, 200 pounds, carrying 9% body fat and with an upper body built more like an All-Pro linebacker than a college basketball executive, the title he currently holds at … Continue reading ‘Coach Q’ Shares His Top Tips For Staying Fit at Any Age