Jeff Tomko

Pro Tips

5 Wellness Tactics that Help Danny Pellegrino Keep 'Everything Iconic'

The author and podcast host has found mental and physical strength through fitness.

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Interviews

Jonathan Kuminga Is Learning Practice and Patience Pay Off

The Golden State Warriors forward is steadily improving as an all-around force in the NBA.

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Interviews

An Entrepreneur explains why Home Office Ergonomics Matters

Lillipad founder Colin Dowdle created a standup desk that can save space—and your back.

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News

Dave Asprey on How 'Biohacking' Has Helped Reshape Wellness

The health and fitness disruptor is preparing for his 10th Biohacking Conference in May.

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Workout Tips

This Startup Wants To Help You Get a 'Nose' Ahead of Your Breathwork

ELVT co-founder Phil Lembkey explains the importance of optimizing breath for overall health.

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Gear

Why Underwear Matters So Much to this Pair of Entrepreneurs

Pacterra Athletics s finding its sportswear stride with a cool approach to compression shorts.

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Athletes & Celebrities

Elena Cardone Shares How to Maximize Your Wellness 'Pillar'

The entrepreneur has developed a unique wellness regimen which includes a mix of jiujitsu and a trampoline.

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Athletes & Celebrities

The 'face of OVW' Has a 'Pectacular' Brand-Building Plan

OVW and Netflix star Jessie Godderz wants you to be the mouth of your life goals.

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Workout Tips

Ryan Garcia's First Loss is Now His Fuel for Future WIns

Saturday's bout on DAZN is more than just a rebound match for the lightweight superstar.

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Interviews

Heidi Somers Is 'Laying the ‘Grounds’-Work for Female Fitness

The trainer and fitness entrepreneur is helping empower women wellness by sharing and listening.

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