28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Roger "Rock" Lockridge
Pro Tips
This Warfare Recruiter Stays Fit To Serve At All Times
Staff Sergeant Matthew Marques has a daily mission to be the best version of himself.
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Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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From our Partners
Chris Bumstead Speaks on Recovery and His Love For Bodybuilding
The retired Classic Physique Olympia champ caught up with Frank Sepe.
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News
The 2025 World's Strongest Firefighter Competitors are Fit to Serve
Frank Boniello won the title in Columbus, Ohio.
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From our Partners
GNC’S 90 Years of Innovation on Full Display in Columbus, Ohio
The legacy brand is as relevant as ever.
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Pro Tips
Quality Sleeps Matters If You Want To Be Fit Serve
Dr. Tina Burke is committed to making a difference through education on resting well.
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Pro Tips
Inaugural Wellness Symposium Helps Military Members Be Better Fit To Serve
Even the best can be better, and several experts shared how.
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News
Fitness Helped Ekoh Overcome Addiction and Achieve Music Dreams
The musician’s star is rising rapidly as his health keeps increasingly improving.
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Pro Tips
LTC Sean Donohue's Commitment To H2F Will Help Many Be Fit To Serve
Donohue’s career impacts the present and future of America’s military.
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News
Try Soaking In Wellness
Nick and Nikki Giacara formulated the ultimate epsom salt cocktail.
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