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Ivanna Escandar - Rising Phoenix 2022 Photoshoot

Isabelle Turrell - Rising Phoenix 2022 Photoshoot

Christina Bryant - Savannah Pro 2022 Photoshoot

Asha Hadley - Savannah Pro 2022 Photoshoot

7 Things to Look Out for When Buying a Better Protein Bar

Learn the tricks to purchasing a quality and healthy on-the-go protein solution.

The Top of the Mountain

A status, an identity, a legacy. The Power of the Olympia.

5 Reasons Why You’re Still Struggling With Workout Consistency

It's OK—even a priority—to put yourself first, especially when it comes to your health and fitness.

One Writer's Routine for His First Spartan Ultra 50K Race

M&F writer Andy McDermott explains the preparation for his biggest birthday challenge yet.

15 Best Creatine for Men 2023: Muscle Growth, Energy & More

9 Ways to Man Up Your Salad-Making Skills

Learn the simple steps to crafting a healthy, nutrient-packed salad you'd actually want to eat.