28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJason Momoa annihilates these weighted pullups with celebrity trainer Mark Twight.
Read articleThe WWE great talks about a lifetime of lifting weights.
Read articleThe Rock talks about what motivates him inside and outside the gym.
Read articleThe former WWE great and current 'Bond' bad guy talks about lifting weights, learning to act, and kicking ass.
Read articleDwayne Johnson packed on serious size in preparation for his next M&F cover.
Read articleThe gridiron great, media man and author of "Wake Up Happy" talks about the role of M&F magazines in his life.
Read articleOur leading men worked hared to overcome these disastrous moments.
Read articleSean Hyson infiltrated the WWE tryouts and put on a new persona. Here are the results.
Read articleThe ripped 'True Blood' star shows us what he's made of at his cover shoot for Muscle & Fitness.
Read articleOur behind-the-scenes exclusive with one of the fittest rockers alive. Get his tips to staying ripped on the road.
Read article