28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Akim Williams Shares Details of the Car Accident That Almost Ended His S...
The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."
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Interviews
Missy Truscott and India Paulino Talk About Championship Mentality on 'F...
Both IFBB Pros share what it takes to be the best they can be.
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Interviews
Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag
The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.
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Interviews
Bodybuilder Michelle Jin's Star is On the Rise
The inspiring IFBB Pro competitor was a recent guest on "Femme Flex Friday."
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Interviews
Jurica Barac Is Inviting You to Experience a 60-Mile Hiking Retreat
This former marketing exec's hiking event series, Highlander, got a big boost from Spartan.
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Interviews
A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter
BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.
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Interviews
Christina Bryant Jackson’s Transformation was Both Physical and Mental
The native of Georgia went from overweight to a physique champion.
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Interviews
The Menace Podcast Roundtable Discussed Andrew Jacked and the 2022 Texas Pro
Four bodybuilding coaches discuss their opinions on the champion of the contest.
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Interviews
This UFC Star Says HIs Toughest Opponent has Been Himself
Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.
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Interviews
Pro Bodybuilder and Powerlifter Suzanne Davis Succeeds on Both the Stage and Platform
The latest Fit Rockstar Show guest personifies strength.
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