28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interviews
Interviews
Tyrese Gibson Remains ‘Furious’ Through Fitness and FuelFest
The entertainer, along with Cody Walker, have formed a bond to honor Paul Walker.
Read article
Interviews
3 Athletes Set to Defy the Odds in This Year's Ironman 70.3
Learn the influences, training, and motivation that fuels seriously superhuman feats.
Read article
Interviews
This Husband and Wife duo Are Redefining 'Old-School' Gyms
Ronnie and Anna Lubischer are bringing cutting-edge technology to classic training principles.
Read article
Interviews
How Plunge Became a Force in the Cold Therapy Boom
Plunge co-founder Ryan Duey's 2012 head-on motorcycle accident and the Covid-19 pandemic paved the way to create somethi...
Read article
Interviews
Is Stature a Factor in Winning Bodybuilding Shows?
The "Prime Time Muscle" team talked about another factor in contest success.
Read article
Interviews
Here’s how the 'LWO' train for WWE Money in the Bank
Victory in London will result in title opportunities for Santos Escobar and Zelina Vega.
Read article
Interviews
Meet the Brains Behind Mattel's Molded Muscle Action Figures
The industry’s top action figure makers explain how they get them to look so jacked.
Read article
Interviews
The Trick that Keeps WBC Champ Regis Prograis at His Best in the Ring
The top super-lightweight is training harder than ever for this title defense.
Read article
Interviews
Nick Bare's Transformation from Army Ranger to Ultramarathoner to Entrepreneur
The U.S. Army vet utilized his fitness to overcome an eating disorder and shape his entrepreneurial journey.
Read article
Interviews
Nate Palin Works to Help Others Get Fit to Serve Any Given Day
The veteran served as an Army Ranger and is doing his part to help others serve in different ways.
Read article