28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Calvin Johnson Has a Gym Bag Filled with Life's Next Chapter
The NFL Hall of Famer has found time to build up his brand—and golf game.
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Interviews
Mike Colter: 'Don't Compare Your Journey or Career to Anyone Else's'
The star of the new action film "Plane" reveals the moves and philosophies he leans on to stay successful.
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Interviews
This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals
Nick Mitchell says, if done smartly, you can push yourself at any age.
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Interviews
Kurt On Retirement, Depression And Finding Happiness
Kurt On Retirement, Depression And Finding Happiness
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Interviews
Ex-NFL Star Greg Jennings On Finding New Passion And Purpose After Football
Jennings has used fitness and training as a way to challenge himself.
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Interviews
Celebrity Trainer And All-Around Good Guy Don Saladino On Fitness 101
The "superhero" trainer explains why what's 'best' isn't always the best place to start.
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Interviews
Mike Piazza Is Now Battle Ready for ‘Special Forces’
Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.
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Interviews
Why is This World-Class Break Dancer Talking Olympics?
Victor Montalvo was the 2022 Red Bull BC One World Final winner.
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Interviews
Kurt Angle's Greatest Victories Were Beating Addiction & Depression
Before finding sobriety, the pro wrestling legend was taking up to 65 Vicodin pills per day to manage pain.
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Interviews
Derek Lunsford Says He's No Longer 'Held Back' in the 212 Division
The 'FRS' guest looks to make Open history at this year's Olympia.
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