28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him...
Dave Rienzi and Dany Garcia play big roles in his success.
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Brian Custer Is Living His Best Life Now after Beating Cancer
The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.
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'The First Lady of Fitness, at 97, Is Redefining Fitness and Aging
Elaine LaLanne shares her iconic husband's legacy with the wellness world.
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10 Incredible Feats and Contributions of Jack LaLanne
The Godfather of Fitness was a pioneer and risk-taker, and his wife reveals secrets to his feats.
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How Comedian Tom Segura Dropped More than 50 Pounds
The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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6 Ways The Iron Sheik Made His Mark in Pro Wrestling And Beyond
Wrestling fans worldwide loved and hated, but mostly adored the late legend.
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5 Ways Kenny Omega Became One of Pro Wrestling's Best
To become elite, you have to go all-In on your chosen craft. And the AEW star did just that.
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How Actor Adam Demos Got Solid in the Gym to Excite On-Screen
The "Sex/Life" star has learned the importance of building a strong foundation.
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Does 'Creed III' Deliver Without Sylvester Stallone?
Michael B. Jordan has huge gloves to fill as he bids farewell to Rocky Balboa.
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How GSSI Scientists Use Sweat & Tech to Improve Athlete Performance
Dr. Eric Freese explains why the Gx app and Gx Sweat Patch have become a valuable tool for athletes of all levels.
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