28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Brian Shaw Wants to Lose 40 Pounds
But will it be enough to push him back to the top of the mountain?
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Polish Powerlifter Deadlifts 953 Pounds for a World Record
Krzysztof Wierzbicki is known as Mr. Deadlift for a reason.
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Brewing Company Names Beer After JCVD
There’s no fighting against this new Belgian ale.
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David Laid’s 10 Most Shredded Photos
This 21-year-old made a serious transformation, and he shared it all on Instagram.
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Check Out Larry Wheels' Spotting Game
Imagine your spotter treating you like this.
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She Used Fitness to Kick Addiction
Rose DiNuccio embodies the word strength in more ways than one.
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'Stone Cold 'Critiques Influencer's Chugging Technique
Call the "Texas Rattlesnake" for all your beer drinking advice.
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Julius Maddox Sets U.S. Raw Bench Press Record
Next, he's looking to break the world record.
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James Harrison’s Hardcore Instagram Posts
If there were a weight room Hall of Fame, Harrison would be first ballot.
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