28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Meet the People Behind Your PRs: Steven Rinaldi
The Primal founder talks gym disruption and the rise of strength machines.
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Pro Tips
Christian Pulisic Is Scoring for Both Team and Country
The soccer player works just as hard off the pitch as he does on match day.
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Interviews
Chris Young Lost Weight By Lifting Heavy Weight
The country superstar has a new album and—thanks to some NFL All-Pro help—a new physique.
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News
Ric Flair Praises Daughter Megan after Wellness Show
One of wrestling’s royal families appears to now be branching out to bodybuilding.
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Women
News
What has Nike Done to the England Soccer Kit?
The brand is under pressure to change its update to the flag of St. George.
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News
Watch the New 'Mad Max Furiosa' Movie Trailer
The saga continues with Anya Taylor-Joy and Chris Hemsworth.
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Interviews
Gym Tours: Inside the Northeast's Largest UFC Gym
This UFC Gym in North Brunswick, NJ has something for every fitness enthusiast.
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News
Arnold Schwarzenegger Reveals That He’s Had a Pacemaker Fitted
The "Terminator" star explains why he’s had a new “machine part” installed.
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Interviews
Rhoyle Ivy King is as Authentic On Screen as He is in the Gym
The actor says that putting your fitness first requires discipline but is essential.
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Interviews
Reggie Miller Is Still Scoring On and Off the Court
The NBA icon is loving life as both a basketball analyst and cycling enthusiast.
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