28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
This Olympic Athlete Shares How to Use the Row Machine
Peter Donohoe Explains how rowing might be twice as effective as cycling or running.
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News
Ronaldo Extending His Skills to the Wellness (app) Biz
Now you can train like the world-famous soccer player with the Erakulis app.
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News
Aleks Paunovic Meets Arnold, Shares His Epic 'Fail'
The gentle giant turned philanthropist was “pumped” to meet Schwarzenegger.
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Pro Tips
Learn chess today, perform better in life forever
Grandmaster Maurice Ashley puts the pieces together for success on the board and in the gym.
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Women
News
UFC Legend Mark Coleman is Improving After Heroic Fire Rescue
The Hall of Famer saved his mom and dad with seconds to spare.
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Athletes & Celebrities
RIley Green has Built a Home Gym—and a Music Empire
The former college QB is now one of the freshest and fittest faces in country music.
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News
Influencer Whitney Simmons Put Body Shamers On Blast
The internet has rallied to support the social media star for keeping it real.
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News
New Pic Shows Jean-Claude Van Damme Looking Sensational at 63
The Bloodsport and Universal Soldier star is still ripped in 2024
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News
Mike Tyson vs. Jake Paul is announced and KO’s the internet
Not everyone is excited to see the latest “Fight of the Century.”
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News
Sylvester Stallone Reveals His 'Worst' On-screen Boxing Opponent
Casting this acting legend as an aging boxer was an offer he should've refused.
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