28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Top Tips for Improving Your 40-Yard Dash Time
Here’s how to master the king of all athletic drills and hit top speed.
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Interviews
Is Stature a Factor in Winning Bodybuilding Shows?
The "Prime Time Muscle" team talked about another factor in contest success.
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Pro Tips
Nicole and Allen Leth Make Being Fit to Serve a Family Matter
The veterans want to be their best for themselves, each other, and their country.
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News
How Comedian Tom Segura Dropped More than 50 Pounds
The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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Women
Pro Tips
Aric Almirola Continues Training Year-Round to Reach Victory Lane
The racing veteran has his eyes set on a win at Chicago's first-ever street race.
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Pro Tips
Grilling Tips for a Fun and Festive 4th of July
Food Network chef Stephen Coe shows you how to get your grill on with these top tips.
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Interviews
Here’s how the 'LWO' train for WWE Money in the Bank
Victory in London will result in title opportunities for Santos Escobar and Zelina Vega.
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Interviews
Meet the Brains Behind Mattel's Molded Muscle Action Figures
The industry’s top action figure makers explain how they get them to look so jacked.
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Pro Tips
This OCR athlete Is Still Reaching Her Peak After Age 40
Rose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.
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Pro Tips
Col. John Flynn Has Been and Still is Fit to Serve
The Air Force quarterback, serviceman, and executive has no problem staying ready.
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