28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Here's How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up
From undrafted to the NFL, Jacobs is now teaching young athletes to follow their dreams.
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Pro Tips
This Entrepreneur is Dedicated to Helping Conquer World Hunger
After Trevor Farnes overcame his own set of tough times, he's paying it forward in a big way.
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Pro Tips
Dr. Col. Nick Gist Helps West Point Cadets Become Fit to Serve
The Army veteran is now the head of West Point's Physical Education Department.
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Pro Tips
Why this Construction CEO Is Training to Swim the English Channel
Ben Beard's transformation to long-distance swimmer will help raise money for charity.
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Women
Pro Tips
Lando Norris Shares Top Level Advice for Conquering Formula 1
The McLaren driver will be racing for a winning finish at this weekend’s Miami Grand Prix.
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Interviews
Workouts & Wheels: How GYMGUYZ Went Global
Josh York explains how he turned GYMGUYZ into the world's largest mobile fitness franchise.
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Pro Tips
Josef Newgarden Is Counting Down the 'Days to Indy'
The two-time IndyCar series champion is featured on the CW docuseries "100 Days to Indy."
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Interviews
Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans
Gamebred Bareknuckle MMA is hosting its first event in Florida on Cinco de Mayo.
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Pro Tips
What Sage Northcutt Learned On HIs Road Back To One Championship
The “Super” MMA star is back after four years and only has victory on his mind.
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Interviews
How Making 'Dough' Helped Liam Frumkin Overcome Anorexia
Athletes and influencers are clamoring for the 19-year-old's edible cookie dough.
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