28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
What You Need to Know About Heart Rate Variability
Dr. Dave Rabin explains what makes your heart, and your fitness tracker, tick.
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Pro Tips
Logan Misuraca Is Putting In the Mileage to Earn Her NASCAR Dream
By competing in this weekend’s ARCA Daytona 200, the Celsius driver is closer to the big stage.
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Pro Tips
How this 'Bachelorette' Star is Winning Physically and Spiritually
Eric Schwer has recovered from heartbreak thanks to friends and fitness.
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Pro Tips
Patrick Mahomes' Trainer Shares His Super Bowl Winning Training Tips
Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.
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Women
Pro Tips
How Ryan Crouser Became the World's Best at Shot Put
The two-time Olympic gold medalist is competing in this weekend’s Millrose Games.
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Pro Tips
Sierra Blair shares Her Secrets for Conquering Rock Climbing
When it comes to this full-body exercise, it all starts with your mind—then your fingers.
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Interviews
Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'
The WBO cruiserweight champ is training for his March title defense.
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Pro Tips
George Karlaftis Has Been Prepped for His Super Bowl Moment
Learn how the rookie defensive end is game ready for Super Bowl LVII.
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Pro Tips
Kitt Wakeley Finds Harmony Through Music and Fitness
The Grammy-nominated composer loves to hit “pause” on showbiz in order to hit the gym.
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Pro Tips
John Doolittle Stays Fit in Order to Help Others Do the Same
The 25-year Navy veteran uses KAATSU to help himself and fellow veterans.
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