28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
What Having ‘Mental Grit’ Really Means
Athletes share the relationship between physical and mental toughness they apply to their ...
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Interviews
Mike Piazza Is Now Battle Ready for ‘Special Forces’
Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.
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Pro Tips
Through Science, Kate Weiss is Building MLB Stars from the Mound Up
The Seattle Mariners director of sports science is helping players smash individual and team goals.
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Pro Tips
This Billionaire No Longer Takes His Health for 'Granted'
Grant Cardone invested in his health, and his returns have never been more profitable.
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Women
Interviews
Why is This World-Class Break Dancer Talking Olympics?
Victor Montalvo was the 2022 Red Bull BC One World Final winner.
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Pro Tips
Rich Froning Keeps Rising Above the Bar in CrossFit and Life
The “Fittest man on Earth” shows you how to find your fit community.
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Pro Tips
Here's How to Not Go off The Fitness Rails (Too Much)
Tis the season to enjoy, not sabotage a year’s worth of gains.
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Interviews
Kurt Angle's Greatest Victories Were Beating Addiction & Depression
Before finding sobriety, the pro wrestling legend was taking up to 65 Vicodin pills per day to manage pain.
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Interviews
Derek Lunsford Says He's No Longer 'Held Back' in the 212 Division
The 'FRS' guest looks to make Open history at this year's Olympia.
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Pro Tips
Luis Santa’s Passion for Bodybuilding and Service Burns as Bright as Ever
The master sergeant and pro bodybuilder gives his all to both.
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