28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes
Michael & Sheila King share their own experiences of living with this serious disease.
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Interviews
How Reporter Trey Yingst Stays in Shape While Covering a War Zone
Hotel pushups and situps are part of the Fox News chief foreign correspondent's training regimen.
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Interviews
311 Frontman Nick Hexum: Rockstar, Entrepreneur, Fitness Enthusiast
The 311 singer discusses his fitness routine, his new business ventures, and his surprisingly grounded approach to life ...
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Interviews
How Cesar Ruiz Has Become a Leader Among Saints
The New Orleans Saint star knows all about sweat and sacrifice.
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Women
Pro Tips
'Elastaboy' Jake Blundell has a Hot Exercise for Melting 'Frozen Shoulder'
Rehab your nagging shoulder pain with this great move for mobility
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Pro Tips
'Coach Q' Answers the Important Q's for Staying Fit Forever
At age 57, University of Kansas assistant coach Freddie Quartlebaum is showing it's never too late stay fit.
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Interviews
Chase Rice Went From College Football to Conquering Music
The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.
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Pro Tips
Theo Rossi Likes to Know Where his Protein Comes From
The "Penguin" and "Emily the Criminal" star is all about living off the land.
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Pro Tips
This Beverly Hills Cop Wants You to be Fit to Serve
Chief Stainbrook has committed many years to service and self.
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Pro Tips
How Jeremiah Robinson-Earl Guards His Position On and Off Court
The 6'9'' New Orleans Pelican is “very, very, routine oriented.”
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