28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Matt Wright Continues Saving Crocodiles—and the Environment
The "Wild Croc Territory" star explains the special skillset required for croc-wrangling.
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Pro Tips
Nate Boyer Is Both Fit to Serve and Dedicated to Give Back
The Green Beret and football star is now helping veterans tackle mental health.
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Interviews
Jeannie Feldman Recaps Her Pro Victory at the Tampa Pro on 'FFF'
The women's physique pro's first win was a long time coming.
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Interviews
Lenda Murray Gives Her Bodybuilding Take From a Legend's Point of View
DJ and company were joined by bodybuilding royalty on "The Menace Podcast."
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Women
Pro Tips
Why Visual Impairment is No Obstacle for this Marathoner
UK native Kevin Crompton completed his first marathon with the help of his sighted guide.
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Interviews
Andrea Shaw is Ready to Three-Peat—Twice
The two-time Rising Phoenix Champ and Ms. Olympia Joined the "Fit Rockstar Show."
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Pro Tips
Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels
The Army veteran and adaptive athlete is thriving with new athletic endeavors.
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Pro Tips
DM M&F: IFBB Pro Biki Singh Answers Your Posing Questions
India’s first Classic Physique pro shares his best tips for maximizing your stage time.
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Interviews
Chelsea Dion Shares Her Survivor Story After a Head-on Collision with a Lyft
The Tampa Pro women’s bodybuilding winner was on "Femme Flex Friday."
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Interviews
Dorian Yates Talks Old-School Training on The Menace Podcast
The six-time Mr. Olympia joined DJ, Milos Sarcev, and Chris Cormier.
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