28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
Johnny Bananas Offers His 'Celebrity Sleepover' Nutrition Tips
The late-night talk-show host plans the perfect menu for fantasy guests, like Mike Tyson.
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Pro Tips
George Piro: Protecting the American People
FBI Special Agent in Charge George Piro inspires fitness and serious training.
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Pro Tips
Winning Strategy: Ryan Atkins' Relaxation Methods Are ‘Sew’ Awesome
One of the world’s best endurance athletes shares his secrets for long-distance success.
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Pro Tips
Paul and Sandy Sklar Share Family Fitness Fun Tips
The fitness power couple want you to get out and train — together.
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Pro Tips
Chris Ruden Is Proof That Inner-Strength Limitations Are Self Imposed
The strongman with one biological hand says potential should not be defined by labels.
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Pro Tips
These Two CrossFit-Inspired Skills Will Up Your Fitness Game Forever
Increase power and explosive strength with these tips from the pros.
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Pro Tips
Show No ‘Remorse’ with This English Commando’s Hand-to-Hand Combat Tips
Like Michael B. Jordan, you too can fight your way out of any situation.
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Pro Tips
Winning Strategy: DeSean Jackson Has Stayed Ready For His Next Phase
A new team and new QB may help the blazing wide receiver light up defenses again.
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Pro Tips
WINNING STRATEGY: Lavonte David Remains Fueled by Doubters and Defeat
Meanwhile, the Tampa Bay Buccaneers All-Pro linebacker has become a Super Bowl champ.
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Pro Tips
Paul McBeth’s Ultimate Beginner's Guide to Disc Golf
One of the stars of the Disc Golf Pro Tour says core strength is key.
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