28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
The Warrior Fit Workout: Jamie McTizic
Get to know more about the Navy man, athlete and bodybuilder who represents the epitome of Warrior Fit!
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Pro Tips
Kevin Hart's Serious Workout Routine
Get an upper body that’s nothing to laugh at with this comedian's training program.
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Pro Tips
5 Questions to Ask Before You Fall off a Cliff
Failure showed MMA superstar Kenny Florian how to realize his accounting career was at an end.
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Pro Tips
Five Ways Conor McGregor is Preparing Differently for UFC 202
The opponent may be the same in Nate Diaz, but the approach taken by the Irish MMA star varies significantly from last ...
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Pro Tips
Building an NFL Superstar
How do NFL players get bigger, stronger, faster, and ready for Sundays?
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Pro Tips
Vasa Martinez: From the Desk to the Cage
The only way to understand a fighter is to become one.
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Pro Tips
Chris Bumstead's Off-Season V-Taper and Posing Tips
The Classic Physique phenomenon shares his tricks for the best onstage presentation.
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Pro Tips
Chris Bumstead's Off-Season Diet
The Classic Physique phenomenon shares his favorite snack and the new supplements he's eager to try.
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Pro Tips
Karen McDougal Shares Her Top 5 Tips on Making It Through Cookout Season Without Packing on the Pounds
Stick to your diet all summer long with these simple strategies.
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Pro Tips
Team Performix: Mike Vazquez
Find out how the Team Performix athlete sets his goals and makes them reality.
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