28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
9 Ways to Survive Low-Carb Struggle
Get outta here bread, I gotta shred!
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Active Lifestyle
Best Haircuts for Guys with Thinning Hair
Looking a bit light on top? This haircuts will finish off your look.
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Active Lifestyle
E-cigs Less Addictive, Just as Dangerous?
That's according to two new studies.
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Active Lifestyle
Drink tea or coffee to help keep your liver healthy
The beverages help shield your liver from developing chronic dise
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Active Lifestyle
Bromances are Healthier Than You Think
Keep your family close, and your friends closer.
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Active Lifestyle
More Restful Sleep Tied to Improved Baseball Player Performance.
The Boys of Summer can benefit by getting more rest.
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Active Lifestyle
Why NBA Players Should not Tweet Before Games
The habit could be the cause of poor performance on the court.
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Active Lifestyle
Mind needs mental training for enhanced cognition
Exercise your mind to keep it fit.
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