28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Active Lifestyle
Active Lifestyle
Is the Ketogenic Diet Curing Dogs of Cancer?
The KetoPet Sanctuary May Have Discovered the Key to Defeating Metabolic Disease.
Read article
Active Lifestyle
Mike O'Hearn's Dog Is Hard to Impress
The fitness star grunted out 405-pound barbell rows, his "spotter" dog took a nap.
Read article
Active Lifestyle
Eating Before Your Workout
Fasted or full? Which is the better approach before hitting the gym?
Read article
Active Lifestyle
Switch Up Your Mindset to Achieve Goals
It could help you break through your motivational barriers.
Read article
Active Lifestyle
Get Rubbed the Right Way
Alleviate lower back pain with this hands-on approach.
Read article
Active Lifestyle
Why We Love Superheroes
You don't have to be a comic book fan to appreciate the characters.
Read article
Active Lifestyle
Vending machine mind manipulation
Delayed gratification may be enough to alter one's snack selection.
Read article
Active Lifestyle
Sure, Personality Counts—but Not for Everything
Women want guys to be at least "minimally attractive."
Read article
Active Lifestyle
Fans Vote, Name Jason Poston 2016's Best Physique
The social media universe has spoken: Jason Poston has the top physique around.
Read article
Active Lifestyle
Entrepreneurs love their companies like children
They both require a lot of commitment.
Read article