28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
How Much Sleep Do You Need to Build Muscle
You’re just 4 questions away from knowing how good you are in bed.
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Active Lifestyle
Why a Receding Hairline Can Reveal Cancer
Severe balding at a young age can be an early sign of prostate cancer, Canadian researchers say.
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Active Lifestyle
10 Most Commonly Broken Fitness Resolutions
How many are you guilty of breaking?
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Active Lifestyle
M&F Live: 5 Mistakes to Avoid in 2016
Our senior editor wants you to keep your New Year's resolutions on track.
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Active Lifestyle
John Cena's Top Moments of 2015
The Prototype had quite an eventful year -- in and out of the squared circle.
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Active Lifestyle
The Rock's Top Moments of 2015
The People's Champ earned his nickname with one crazy year.
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Active Lifestyle
Top 10 Year-End Video Games
Have some fun on your rest day with these top selections.
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Active Lifestyle
The Ultimate Hardcore Workout Playlist
You gave us your favorite metal hits, here's the playlist we whipped up.
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Active Lifestyle
6 Ripped Animals Who Will Put You to Shame
These buff beasts will have you asking yourself, "Do you even lift?"
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Active Lifestyle
75 Years of M&F Wisdom
As we wrap our 75th anniversary celebration, we combed our archives for some of our best pieces of advice.
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