28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
5 Experts Talk Steroids and Bodybuilding
It’s time we addressed the elephants in the room.
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Active Lifestyle
Take Me to Churchill
Churchill Boxing combines conditioning with the latest recovery tools.
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Active Lifestyle
7 Ways Exercise Benefits Mental Health
Your favorite workout can lift your spirits and mood, too.
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Active Lifestyle
A Guide to Testosterone Replacement Therapy
Your T levels decline as you age, but you can fight back.
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Active Lifestyle
F45 Wants to Make You Look and Feel Great
Here's how the global franchise is using team training to help people around the world get fitter than ever.
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Active Lifestyle
10 Fun Facts About Mr. Olympia
Everything you need to know about the historic competition.
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Active Lifestyle
The Complete Guide To Barbells
From Swiss bars to knurling to tensile strength, here's everything you need to know about the almighty barbell.
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Active Lifestyle
Martin Kove Talks Working With Quentin Tarantino
The 'Once Upon a Time in ... Hollywood' actor shares his experience.
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Active Lifestyle
Australian Man Dies From Caffeine Overdose
Just a teaspoon of the stuff has as much caffeine as 28 cups of coffee.
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Active Lifestyle
FDA Ordered to Return DMAA to Hi-Tech
The ruling concerns over $19 million of Hi-Tech’s product.
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