28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Get Herculean with The Rock in the September M&F!
Dwayne 'The Rock' Johnson's workout and meal plan that prepared him for his biggest role yet.
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Active Lifestyle
Meet the Rock Hard Challenge Champ!
In just eight weeks, Rock Hard Challenge contestant Edmund Duncan acheived real results with our diet and fitnes proram....
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Active Lifestyle
Get Fit With 50 Cent in the July/August Issue!
The hip-hop mogul makes time to stay in phenomenal shape.
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Active Lifestyle
The Expendables Take Over the July/August M&F!
The cast of 'The Expendables 3' rock our roughest, toughest, baddest issue ever.
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Active Lifestyle
Japanese Abs Commercial Turns Terrible Injuries into Hilarious Crunches
There's never a dull moment with ads from our neighbors overseas, and this one shows that even misfortune can produce a ...
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Active Lifestyle
60 Seconds to Fit
Get answers to your most burning fitness-related questions with this new interactive series.
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Active Lifestyle
Hyper Growth: Meet David Sandler
Meet the expert behind our Hyper Growth program--a passion for perfection fuels his quest to build champions.
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Active Lifestyle
Study: Human Brain Sucked up Muscle Growth
In order to fuel our cognitive skills, research shows our bodies relayed all the energy from muscle growth to brain deve...
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Active Lifestyle
Find Out What Keeps Triple H Mean in the June M&F!
The WWE executive says he is in better shape now than he's ever been in his career.
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Active Lifestyle
M&F Conquers the Spartan Race
A Muscle & Fitness staffer takes on the grueling Spartan Race and lives to tell the tale...barely.
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