28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Will this New Drug Be Able to 'Replace' Exercise?
The SLU-PP-332 may not sound like much, but it could have limitless potential
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The Adidas App Will Add a Soccer flair for the 2024 Euros
The build-up to a summer of scintillating soccer has started.
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Study Shows Creatine may Help Fight Fatigue
Have we found a safer alternative than sugary, stimulant-laden energy drinks?
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Women Who Lift Live Longer, According to New Study
Now you can literally work out like your life depends on it.
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Pro Wrestling Says Farewell to 'Virgil,' Who Has Passed Away Aged 61
The iconic wrestler and assistant to “The Million Dollar Man” will be missed.
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How Reneé Noe Grew Her 'Noe Bad Vibes' Running Club
The social media star and fashion model is giving girls a safe space to get fit and have fun
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Joey Swoll surprises girl as she flexes, hilarity ensues
The viral judge and jury of gym etiquette can still have fun between sets.
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How Many Consecutive Pushups Should You Be Able to Do?
You’ll be surprised by some of these chest-thumping numbers.
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Myprotein Announces European HYROX Partnership
The leading fitness brand will power HYROX with nutrition solutions for European competition.
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5 Ways You're Already Biohacking (Without Even Knowing It)
The term may sound intimidating, but some simple everyday routines may qualify you as a biohacker.
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