28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
M&F Iron Maiden: Nicole Michel
This stunning trainer aims to motivate... We're feeling pretty inspired ourselves.
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Challenges
SuperFit Championship Event Tips From Nicholas Del Grande
This SuperFit competitor and MHP athlete analyzes the first event and offers tips on how to approach this challenging p...
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Active Lifestyle
Hard to Kill: Trainer Rick Scarpulla
Rick Scarpulla was told he died (three times). Now he's a sought-after trainer.
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Active Lifestyle
Get Pumped! Editor's Picks: Metal Workout Playlist
The best M&F staff-approved metal songs to get you pumped up to go hard at the gym.
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Gear
Active Lifestyle
Our CEO Remembers Joe Weider
Our CEO, David Pecker, remembers the late, great Joe Weider in a special message to M&F fans.
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Active Lifestyle
The 2013 Arnold Classic Brazil Live Video Feed
The Muscle & Fitness team is coming at you live from the first ever Arnold Classic in Brazil.
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Active Lifestyle
Get Pumped! Editor's Picks: Rock Workout Playlist
The best rock songs that get the Muscle & Fitness team pumped up to go hard at the gym.
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Active Lifestyle
Get Pumped! Editor's Picks: Rap Workout Playlist
The Muscle & Fitness team picks their favorite rap songs to get pumped for new PRs.
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Active Lifestyle
More Pain and More Gain in the May M&F!
Get exclusives with Pain & Gain stars The Rock and Mark Wahlberg, plus start the Rock Hard Challenge!
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Active Lifestyle
From the Chairman: May, 2013
David Pecker, our Chairman, President, and CEO, shares his thoughts in the May 2013 issue of Muscle & Fitness.
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