28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Featured Articles
Challenges
Why I Keep Returning to the Spartan Death Race Despite Being 0-3
Three grueling defeats in the 70+ hour Spartan Death Race (2018, 2019, 2023), M&F Editor-in-Chief Zack Zeigler has becom...
Read article
News
How The Rock’s Return Helped Power WrestleMania
WrestleMania turned 40 with these memorable moments and gigantic numbers.
Read articleActive Lifestyle
Gear
News
More People Suffer from This Condition than any Other—even Heart Disease
New research confirms neurological conditions are the most common cause of disease.
Read article
News
Vitamin C Really Does Reduce the Severity of a Cold, Says Science
Be proactive and avoid missing vital gym sessions lost to sick days.
Read article
Gear
Elevate Your Hair and Skincare Game with These Essentials
Refresh your routine with these must-have products.
Read article
