28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Small Steps Lead to Big Progress When You Train Like Arnold
It's the little things that have led to big results so far.
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Gear
Winter Gear You Didn’t Realize You Needed—Until Now
If you plan on hitting the slopes this winter, these items will level up your entire experience.
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Challenges
Training Like Arnold is Not Always Like a Day at the Beach
An arctic chill is creating as much a challenge to this M&F’s writer as the actual workout.
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News
What Does PRIME’s Deal Mean for the Future of UFC?
Logan Paul and KSI’s sports drink enters the Octagon in a big way.
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Gear
Challenges
Training Like Arnold is as Much Mental as It Is Physical
Some lessons were learned the hard way during Week 2 of the Arnold Challenge.
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Gear
Smarten Up Your Home with These Convenient Smart Products
Even if you aren’t into smart technology, some of these smart devices just might change that.
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Gear
10 Cold Weather Items to Turn Up the Winter Workout Heat
It’s still gonna be cold for a while, so stay warm as you enjoy the fresh air.
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Gear
5 Reasons to step out with Reebok’s Nano X3 training shoe
Reebok’s 13th installment of its popular Nano brand may be its best yet.
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Challenges
Who Does 30 Sets of Calves in One Workout? I Do, Just Like Arnold
Writer Roger Lockridge wrapped up Week 1 of his Arnold Challenge, and is already seeing results.
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