28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
News
Northern Chill Gives Back to America’s Heroes
They've donated more than 50,000 bottles of water to frontline workers.
Read articleFeatured Articles
News
Partner Support Helps Weight-Loss Goals
If you're looking to drop a few pounds, try getting your partner involved.
Read article
News
Get Spartan Fit at Home
The kings of endurance training have created an app designed to satisfy all types of athletes.
Read article
News
Pulp Culture Offers Hangover-Free Booze
Is it too good to be true or is this the future?
Read articleActive Lifestyle
Gear
Opinion
Has Feminism Overlooked Muscle Women?
Legendary bodybuilding photographer Bill Dobbins on what he sees as feminism's blind spot.
Read article
Gear
M&F Editors' Go-to Home Gym Equipment
Working out at home isn't always ideal — unless you have a good setup.
Read article
Active Lifestyle
5 Things to Know About Genes and Your Health
Genetics are gaining more recognition in sports, but how do genes affect our health?
Read article
Active Lifestyle
What Is Nutrigenetics?
It sounds like science fiction, but this growing field could be of use to everyone.
Read article
News
Northern Chill Scores Major Olympia Sponsorship
It's been named the official water of the Olympia.
Read article
News
Study Connects Fasting Diets and Weight Loss
Two versions of the diet strategy boosted weight loss and lowered insulin resistance.
Read article