28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Sauna Vs. Steam Room: the Differences
After hitting the weights, should you retire to the sauna or the steam room?
Read articleFeatured Articles
Challenges
Rock Hard Challenge Winner 2018: Jason Mcbeath
Jason Mcbeath trained and persevered through our eight-week challenge to transform his body and become this year’s winne...
Read article
Gear
Do Electrically Charged Headphones Make for Better Workouts?
Halo Neuroscience wants to unlock the most powerful muscle you have: your mind.
Read article
Active Lifestyle
'M&F' Radar: 6 Things to Know in Sept. 2018
As we speed toward September, here's what's on our minds.
Read articleActive Lifestyle
Gear
Active Lifestyle
I Trained Like a Strongman for Four Months
How competition prep improved my strength, both physically and mentally.
Read article
Active Lifestyle
Tonal: The Future of At-home Training
This all-encompassing piece of training equipment is a luxury gym in your living room.
Read article
Active Lifestyle
Vin Diesel’s Top 5 Most Badass Roles of All Time
Hollywood's leading man has been putting his muscle to work for years.
Read article
Active Lifestyle
Justin Verlander's Secrets to Defying Age
At 35, Justin Verlander is gunning for his best season yet.
Read article
Active Lifestyle
Carlin Isle: The Fastest Rugby Player on Earth
He outran a tough childhood to become the speediest rugby player on the planet.
Read article
Active Lifestyle
Arnold's Muscle-Building Mental Strategy
Arnold’s ability to outthink his peers made him the greatest.
Read article