28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Active Lifestyle
Could Tattoos be Bad for You?
Toxic ingredients in the ink might filter into your lymph nodes.
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Active Lifestyle
10 Mistakes Men Make in Bed
Avoid these mistakes for your sake and your partner's.
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Active Lifestyle
The Top 10 Workout Songs Ever
If these songs don’t get you psyched for legs day, nothing will.
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Gear
Active Lifestyle
Music: The Ultimate Workout Booster
The right playlist is even more beneficial to your workout than you think.
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Active Lifestyle
2017 Olympia Expo: Top 10 Reasons to Go
Our top picks for what to check out while in Vegas for the event.
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Active Lifestyle
Amazon Sports Nutrition Sponsors 2017 Olympia Weekend
The retail giant is the title sponsor of the fitness industry’s biggest event.
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Active Lifestyle
The 10 Most Badass Blockbuster Stars of All Time
These stars hit the gym hard and often.
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Active Lifestyle
Is Your Porn Stash Ruining Your Relationship
Here’s how to navigate this tricky discussion, according to the experts.
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Get the September Issue of 'M&F'!
Fitness model Abel Albonetti shares his hardcore workout for a shredded physique.
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