28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Nutrition
Hers Nutrition
Quick and Easy Holiday Dinners
Host your friends and family for a festive feast without sacrificing a day in the kitchen.
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Hers Nutrition
The Dieter's Guide to Wine for the Holidays
Learn which wines work for your weight-loss goals.
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Hers Nutrition
Seven-fish Stew
Try this Italian Christmas classic for a macro-friendly, delicious holiday meal.
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Hers Nutrition
Baked Lemon-caper Parmesan Scallops
A citrusy seafood starter that's ready to eat in 10 minutes.
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Hers Nutrition
Pancetta Roasted Kale
Toss this insanely healthy green with some crispy, salty pancetta.
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Hers Nutrition
Roasted Rosemary Pork With Chopped-cranberry Chutney
Get juicy pork loin in under an hour by following this recipe.
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Hers Nutrition
Spice-roasted Chicken & Ranch Brussels Sprouts
Try this mouth-watering recipe that's sure to please your guests.
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Hers Nutrition
Pork Loin With Apples, Fennel, and Onions
Tart apples make the perfect counterpoint to savory pork loin, without damaging your diet.
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Hers Nutrition
Slow-roasted Herb-crusted Tenderloin
Spruce up your boring tenderloin with some natural herbs, without ruining your diet.
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Hers Nutrition
Slow-cooker Beef and Mushroom Stew
Create this simple and healthy medley of beef and veggies that will last the entire week.
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