28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Eating
Great-tasting meals to help you build mass, cut fat, and recover.
Healthy Eating
Try This Vegan-Inspired Dish for a new Christmas Dinner Twist
Chef Michael Newman Serves up a Merry Vegan Christmas with a tasty casserole.
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Healthy Eating
Try These Common-Sense Tips for Making the Perfect Smoothie Every Time
Is yours too think or too watery? Learn how to work the ingredients, and a blender.
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Healthy Eating
Make Your Thanksgiving Perfectly 'JerseyStyle’ with This Vegan Dish
Get a holiday head start with Michael Newman’s potato cauliflower au gratin.
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Healthy Eating
Neen Williams ‘Raises the Steaks’ with this Weekend Cheat Meal Recipe
The skateboarder and fitness coach shows you how to whip up a nice chimichurri steak.
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Healthy Eating
Enjoy Mexican Food without Loading Up on Carbs with Mr. Tortilla
These California-based entrepreneurs are bringing a healthy twist to Mexican cuisine.
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Healthy Eating
Try This Post-Workout Meal for Building Muscle and Getting Shredded
Trainer Ash Scarrott delivers this ideal after-training recovery feast.
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Healthy Eating
The 14 Online Grocery Items You Should Be Adding to Your Cart
Ditch the supermarket and click Buy Now to these healthy online food choices.
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Healthy Eating
Fire Up the Grill for These Healthy Fourth of July Recipes
These tasty and healthy menu choices aren’t just for the holidays.
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Healthy Eating
Stock Your Sober Summer Cooler with These N/A Beverages
From beer to wine to booze, have fun and never miss the next day's workout.
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Healthy Eating
Diet Dilemma: The Truth About Eating Carbs and Getting Shredded
You may very well like the answer to fitness's carbohydrate question.
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