28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Eating
Great-tasting meals to help you build mass, cut fat, and recover.
Healthy Eating
Mediterranean Sweet Potato Pork Sliders
Banish the fat from finger foods with these healthy bites.
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Healthy Eating
Quinoa Shrimp Salad with Mango Dressing
Show your muscles some love with this protein-packed salad.
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Healthy Eating
High-protein Strawberry-stuffed French Toast
This tasty morning meal provides serious fuel.
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Healthy Eating
Salmon With Niçoise Salad
This salmon with niçoise salad recipe gives clean eating a gourmet twist.
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Healthy Eating
How to Grill a Mouth-watering Burger
Combine these ingredients to build the perfect burger.
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Healthy Eating
Greek Salad with Tuna
Try this simple, quick salad for a delicious and protein-packed meal.
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Healthy Eating
Low-fat Tasty Gravy
Accompany your turkey with this delicious, better-for-you gravy.
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Healthy Eating
Citrus Pesto Beef Sandwich
Add this hearty sandwich creation to your training diet.
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