28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe EZ-Bar overhead triceps extensions increase strength in the triceps while building stability in the shoulders. The EZ-Bar provides favorable hand positioning for easing strain on the wrists and elbows. It also allow for a greater range of motion on the lower portion, which stretches the triceps and allows for more muscle growth.