Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Workout Routines This Summer Workout Split to Give You More Gains in Less Time Celebrity Trainer Ash Bailey's program will have you beach ready in no time. 12 Yes Read article
Workout Routines The No-rest Workout to Burn Fat & Boost Size Boost your size and strength—and burn more fat—by slashing your rest periods between sets. 8 weeks 76 Yes Read article
Athlete/Celebrity Workouts Jackman's 'Days of Future Past' Routine The man behind Wolverine dialed up his training yet again for the latest X-flick. Here’s a full week of his program, str... 5 days 41 Yes Read article