Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Workout Routines 6 Two-Move Workouts to Torch Calories Keep your workouts simple and experience “training economics.” 30 min. 2 Yes Read article
Workout Routines 2 Fat-Burning, One-Kettlebell Workouts Get a full workout at a fraction of the hassle. 15 or 30 MIN. 7 Yes Read article
Hers Workouts The 30-Minute, Total-Body Burn It Up Workout Tone it up fast with this high-octane routine to burn fat and sculpt muscle. 30 min. 15 Yes Read article